Ask Eunice
I understand that you may feel hesitant to seek therapy, or perhaps it isn’t currently an option for you. So I wanted to create a safe, anonymous way for you to ask questions and gain some clarity, while maintaining confidentiality.
I may publish some questions and my answers on my website and other channels to help others like you who aren’t ready or able to seek therapy right now.
My answers will be general and educational in nature, designed to provide insight. They are not a substitute for personalised therapy, which is essential for deeper, individual healing.
If you need immediate help, please reach out to the Samaritans of Singapore, the Institute of Mental Health, or your nearest A&E.