Fees
Individual Therapy Session
$175 (60 minutes)
Recommended for:
• Maintenance or additional sessions after a Trauma or Phobia Processing Intensive
• Processing multi-layered trauma
• Targeted intervention for a pressing issue
• Navigating life transitions
• Ongoing support for current life challenges
Trauma Processing Intensive
$500 (3 sessions over 3 weeks)
Recommended for targeted processing of a specific memory or episode within a focused timeframe.
• Session 1: Assessment of issue and explanation of the brain-based techniques.
• Session 2: Establishing safety and processing the memory.
• Session 3: Integrating the changes and guidance on self-regulation tools.
Phobia Processing Intensive
$500 (3 sessions over 3 weeks)
Recommended for targeted processing of a phobia within a focused timeframe.
• Session 1: Background of phobia and explanation of the brain-based techniques.
• Session 2: Establishing safety and processing the phobia.
• Session 3: Integrating the changes and guidance on self-regulation tools.
About the Intensives
From my experience, clients seem to benefit most from a 3-session structure within a 3-week period for processing a traumatic memory or phobia. This compressed framework provides clinical momentum and administrative convenience.
Some issues may take more than 3 sessions to process. Additional sessions will be arranged at the individual session rate.
Full payment will be required before the start of the first session, but you won't be "locked in". If you'd like to stop after the first or second session, I'll refund the balance, charging only for the attended sessions at the individual session rate.
Related Blog Posts
Exposure therapy isn't the only option for treating a phobia. Here's a gentler, three-step approach that works with the memories driving your fear, without repeated exposure to the trigger, often in just one to three sessions.